Twenty One: July 2013

Passion for Health

While Jillian was visiting for the Holiday's she said that she wanted to start a blog about something she was "passionate" about...she challenged me to do the same. So here it is! About a year ago Mike and I started a 21 day "vacation" for our digestive system. We LOVED it so much that 21 days stretched into months. We lost weight but most importantly we felt so much better. We go off our "vacation" occasionally for Holidays and company but we find that we are always ready to get back on this way of eating. It is amazing after all the Diets we have tried over the years(and believe me we've tried them ALL) we don't ever call this a Diet or feel like it is a Diet...when we go off we really can't wait to get back on and start feeling healthy again.

Twenty One

Thursday, July 11, 2013

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